Thread: Wrist Pain
View Single Post
  #5  
Old 02-10-2006, 03:12 AM
The Guardian's Avatar
The Guardian The Guardian is offline
Veteran
 
Join Date: Jan 2006
Location: Puget Sound. (Seattle area)
Posts: 46
Rep Power: 66
The Guardian is on a distinguished road
Sound like what I had...

Be sure to stretch your wrist alot. Not real hard but just enough to help keep it lose. and doing wrist curls real easy and slow can also help.

Good luck with that. If you don't want it to get worse I would go see a doctor as soon as you can.
__________________
When all else fails, go back to the gym.
Reply With Quote