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thanks guys for the replys, but I have tried everything you have said, like I said before, I have paid very close attention to diet and all I gained was fat, I was eating more than the 3300 calories that you suggested lucky and didn't gain an ounce of muscle.
I've tried absolutley every routine there is to try, eaten big amounts of carbs, protein and even fats.
I'm thinking about going to the doctirs, i've been trying to gain weight for more than 5 years and still nothing..
and lucky, I do have muscle dysmorphia, ever since I was 14 ish, I always kept myself covered up, never wore a T-shirt anywhere, I did a questionaire once about this and I got 34 out of 40, 40 being you have muscle dysmorphia and suffer from this in a big way, seek professional help blar blar blar...
I might try what you have said and see what happens, but I'm pretty sure waht will happen...
thanks for your time guys, does anyone think I might have some sort of condition that stope me from gauining muscle? I've put so much, time, effort and money into all this for nothing.
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