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Listen to lucky bro, he knows his shit...And I know how your feeling. It was really hard for me to gain weight. I trained for years and got just a few pounds... Now I have gained more weight in a shorter amount of time just in the past 8 months of being a member on this board then I did the 3 years before that.
And it was all because of a change in my eating habits. You need alot of protein. Alot of good calories. And alot of water. You could lift for years and not gain a thing without the right diet.
Its like trying to drive a car that has no gas.... Don't matter how long you sit in that drivers seat and go through the motions, she ain't movin without any fuel in the tank....Its that simple bro....
So listen to lucky, He's the man.... Good luck and keep us posted.
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When all else fails, go back to the gym.
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