[Juicygirl]

----MELON AND PROSCIUTTO----

Slice 1/4, 5 inch cantaloupe and wrap each slice in thin prosciutto slices (in case you don't know what this is, it's a meat - ham to be exact - and you will find it in the deli section). Arrange the wrapped melon slices on a plate and add a couple of wedges of lime to squeeze over them. Keep the peppermill handy. It's delish with freshly ground pepper.

Estimated Prepare time - 10 minutes

PER SERVING:

CARBS: 10g
PROTEIN: 4 g

----CREAMED CHIPPED BEEF WITH MUSHROOMS----

Stouffer's creamed chipped beef has 5g carbs per 1/2 cup. Add 1/4 cup sauteed mushrooms, 1 tbsp minced scallions, and a dash of tobasco. (Serve it over 10 steamed spears of fresh asparagus for an extra 5 grams of carbs)

Prep time - about 15 minutes total

PER SERVING:

CARBS: 7g (depending on serving preference)
PROTEIN: 9g protein