No 45 so far I have been able to avoid surgery. The doc has sent me to a Physiatrist. Which is a therapist with an MD as I am sure you know. I meet this guy next Wed. I continue to work out at a gym I have at home. I just put in a hack squat and leg press to let up on the compression of the spine from req squats. How are you comming along after your surgery??? I am told most people regret the surgery, although most of the time it cannot be avoided. I hope all has worked out for you!! I also hope you do not play golf that can really hurt your swing. Any advise from someone who has already been cut would be welcomed.
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