Thread: Protien shakes/ Eating a meal *HELP*
View Single Post
  #1  
Old 06-26-2001, 09:56 AM
X-treme X-treme is offline
OSBB NEWBIE
  
Join Date: Jun 2001
Location: Ontario
Posts: 1
Rep Power: 0
X-treme
Post Protien shakes/ Eating a meal *HELP*
Sometimes I dont have enough time to either Eat a full meal or have the stomach to take down all that food. As stupid as this might be, if I were to take a shake (N'large) which holds 52g of protein and 600 cal per 4 scoops. Would that be equivilent to having a meal? or should I still be eating that meal?
I get so hot sometimes that I can't eat anything but just want to drink stuff. Will I be still getting enough protien etc from the shakes as I would with food?

I'm on a bulking cycle so that's why I ask.

Thanks.
Reply With Quote