Robyn u went from 215 to 140!!! damn man...ok I have a friend who wants to join the marines but the only problem is that for his hieght he has to weigh atleast 130lbs, my friend is 5'7 230lbs of fat...he has 2 years left and how would u suggest da best way for him to lose 100lbs very fast?
<small>[ May 13, 2002, 10:46 PM: Message edited by: Iron Bolo ]</small>
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A Gain Is A Gain Even If Its Just 1 More Pound Or 1 More Rep
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