Thread: creatine
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Old 10-08-2002, 02:22 PM
PECS
 
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I've got a can of Champion Nutritio Pharmeceutical Grade 100% Creatine Monohydrate...and unless your creatine has a few added ingredients for that stuff, I would have to say no...creatine doesn't have anything to ease joint pain!!! Like JoeJoe said, while it helps with strength, it also adds fluid in thejoints lubing them and helping them with heavy weights...Remember, once you quit taking it it will no longer perform this task for you...my advice is to get some Glucosimine w/ MSM...you'll feel better!!
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