For the most part you are wasting time and most definately money on prohormones. The only one that seems to be worth much is 1-AD, and even with that you have to take it often to see results. It very quickly becomes more expensive, and most likely more toxic than the real thing. Still, the Ergopharm brand is decent and it happens to be Patrick Arnolds company. If you took one capsule every 2-3 hours you would certainly get stronger. Keep your protein over a gram per pound of your bodyweight and you just may gain a few pounds from it. Good luck.
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Once you have been truly hungry, you will never be full.
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