from what i have read bro, creatine is not stable in liquid form. every article i have read on liquid creatine has said that it is basically crap. i use only the powdered form myself. money is too hard to come by for me to waste it on something that doesn't work. i have also heard of people having good results from it. i have never used it so it is not fair for me to have an opinion one way or another. all i know is that i have always had great results in the powdered form.
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what doesn't kill me will only make me stronger!!
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