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Id have to go with Cobra on this one. Stay away from any fast food places. The tyes of fat aren't the ones you want going into your body, bulking or not. Mix up you diet too. All that rice and chicken needs to be complimented with some other choices. Fish, lean meats, whole grain foods and def plenty of vegies for the nutrients. We always forget about vegies because we're to concerned with the lean mass we gain. Adding some of these with inturn boost your results, guaraunteed!
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