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Tired of plain oatmeal? Try these recipes!
Apple Cinnamon:
Add chopped apple or a few teaspoons of natural, unsweetened applesauce to oatmeal and cook. Sprinkle with cinnamon.
Maple & Brown Sugar
Use sugar-free pancake syrup and a dash of cinnamon or artificial brown sugar replacement by Sugar Twin that is now available.
Fruit & Cream:
Add a little milk or vanilla protein powder and a few strawberries, blueberries, peaches, or a teaspoon of sugar free preserves.
Maple Walnut:
Add 1 tbsp sugar-free pancake syrup and a few chopped walnuts.
French Vanilla:
Add 1 tsp vanilla, a splash of low-fat milk, and a packet of artificial sweetener.
Cinnamon Raisin:
Try using a few dashes of cinnamon, a splash of sugar-free maple syrup and a teaspoon of raisins.
Protein Boost:
Stir in 1 scoop of your favorite protein powder.
Butter Pecan:
Add a splash of imitation butter flavor, teaspoon of Promise fat-free butter replacement or a few dashes of Butter Buds and a teaspoon of chopped pecans.
Other Grains: Try a multi-grain hot cereal, 5 or 7-grain hot cereal, oat bran, or get even fancier and splurge on some imported McCann Steel Cut Oatmeal for a little change of pace when you are bored with regular oatmeal. Any of the flavor varieties listed above work well with these complex carbohydrate hot cereals.
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